Researchers have discovered that mild forms of exercise, like walking, can improve mood and enhance the brain's executive function.
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Frontiers Advancing understanding of executive function impairments and psychopathology: bridging the gap between clinical and cognitive approaches
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Frontiers Maintained and Delayed Benefits of Executive Function Training and Low-Intensity Aerobic Exercise Over a 3.5-Year Period in Older Adults
Frontiers Acute Effects of Aerobic Exercise on Executive Function and Attention in Adult Patients With ADHD
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Neuroscience News on LinkedIn: Light Exercise Enhances Executive Function - Neuroscience News