Epic Chest Workout

Epic Chest is a workout aimed at helping you develop strong pecs but it also targets abs and back.

ULTIMATE UPPER CHEST EXERCISE - Fire Up Your Pecs!

💪EPIC CHEST WORKOUT ✳️ 8-10 reps each set ✳️ 4 sets of each exercise ✳️ Rest between sets: 90-seconds Variety is key. Mix up your workouts monthly to, By Renshaw's Personal Training

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Epic chest workout – BodySpartan

Epic chest workout – BodySpartan