Check out these five tips for keeping active older-adult participants excited about attending class week after week.
Active Older Adults YMCA of the Suncoast
5 Exercises for a Healthier Back
How to Run Group Exercise Sessions for the Elderly
How to Exercise with Limited Mobility
Bungee Workout: Benefits, Risks, What To Expect
Kim Simpson (@SimKimpson) / X
Enhance Fitness Group Exercise Classes and Programs
How to Market Exercise Classes for Older Adults - IDEA Health
Exercise and fitness
Active Older Adults Norfolk Family YMCA (NE)
Exercises for Older Adults to Stay Fit and Active
SilverSneakers Fitness Program - Humana