PRODUCT DESCRIPTION Instructor's name: Linda Wooldridge Type of Workout: Total Body Fitness Level: advanced Equipment Needed: light hand weights Total Running Time: 40 Minutes Region: 0 (Worldwide, REGION FREE, Suitable for ALL DVD players) Welcome to the Endurance 100 Series. These workouts use intervals
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Get ready for a heart-pounding, calorie-burning workout with the Kettlebell Complex Melt-Down Series DVD. This intense fitness program combines
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Perfect for building strength and enhancing the mind-body connection, the Essential & Intermediate Stability Chair DVD from STOTT PILATES offers a
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