Eka Pada Koundinyasana 2 Sequence

Eka Pada Koundinyasana, named after the sage Koundinya, is an intermediate to advanced level arm balance pose.
Get certified to teach yoga today with our online 200 HR Yoga Teacher Training Program. Learn all the skills you need to start leading your own classes today.
200 HR Online Yoga Teacher Training

Peak Pose - Mini-sequence for Eka Pada Koundinyasana 2 (Flying Splits). Only a few warm-up and standing & balance poses shown here, but create your own full sequence from warm-up through Savasana

Page 5 YogaRenew

Yoga Blog - S V E J A R - Iyengar Yoga teacher

Split-leg Arm Balance Build Up. Yoga Classes Milton Keynes

Cat Bradley Yoga on Tumblr: 🌜 Eka pada koundinyasana 2 prep sheet

Twisted One Legged Arm Balance Pose Ii Yoga (Eka Pada Koundinyasana Ii), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Twisted One Legged Arm Balance Pose Ii Yoga (Koundinyasana Ii), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Twisted One Legged Arm Balance Pose Ii Yoga (Koundinyasana Ii), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

5 Poses to Prepare for Eka Pada Koundinyasana I (EPK1

Eka Pada Koundinyasana II (Flying Splits) Step by Step

How to Teach Eka Pada Koundinyasana II

Eka Pada Koundinyasana II (“Flying Splits”) Step by Step