Five Reasons to Eat Gerbs Plantain Chips - Gerbs Eating Well Blog

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1. Plantain can help with weight loss When it comes to losing weight, it is about burning more calories than the calories that one consumes. One simple piece of weight loss advice is just to eat more fiber. Research shows that people who eat more fiber can lose as much weight as people on aRead More »

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Five Reasons to Eat Gerbs Plantain Chips - Gerbs Eating Well Blog

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