Dumbbell Step-up - How To

Stand in front of a box or bench with your hands at your sides and your palms facing in. Hold a pair of dumbbells and place your left foot on a box or bench.

Dumbbell Step-Up

How To Do: A Dumbbell Step-up for Seriously Toned Legs

How to Do Weighted Step-Ups: Techniques, Benefits, Variations

How to Do the Step-Up for Next-Level Leg Gains

How to Do the Step-Up for Next-Level Leg Gains

How to Do Weighted Step-Ups: Techniques, Benefits, Variations

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Dumbbell Step Up: Video Exercise Guide & Tips

Free weight exercises - Dumbbell Step Up

How To Do: A Dumbbell Step-up for Seriously Toned Legs