Dumbbell Pullover on floor - Video Guide

Explore the Dumbbell Pullover on floor exercise on Lyfta's online library. This effective upper body workout utilizes a dumbbell to strengthen your chest,
The Dumbbell Pullover on the floor is a versatile strength exercise that primarily targets the muscles in your chest, back, and arms, making it beneficial for individuals seeking to improve upper body strength and endurance. Suitable for both beginners and advanced fitness enthusiasts, it allows for a wide range of motion that can help enhance flexibility and muscle coordination. People may want to incorporate this exercise into their routine as it can contribute to better posture, improved athletic performance, and a more sculpted upper body appearance.

Dumbbell Pullover by Sonia R. - Exercise How-to - Skimble

Lying Cable Pullover Exercise Video

Bent-arm dumbbell pull-over, Exercise Videos & Guides

Dumbbell Pullover on floor

How To Do Dumbbell pullover on floor

Dumbbell Pullover Exercise: How to Do It

Dumbbell Pullover - Oxygen Mag

Bent-arm dumbbell pull-over, Exercise Videos & Guides

How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats)

How to Do a Dumbbell Pullover - Men's Journal

How to do a Dumbbell Pullover: Tips, Mods, & Variations - Old School Labs

Decline Dumbell Pullover. Weight training workouts, Bodybuilding workouts, Chest workouts

Dumbbell Pullover on floor - Video Guide

Dumbbell Pullover: How to Do it and What the Benefits Are - The WOD Life

5 Dumbbell Pullover Alternatives [2023] - Blackridge Fitness