Michelle Dozois's Ultimate Workout is a pretty neat concept. In her intro, she states that many of the people who come to her gym are looking for one class that does it all—strength, cardio, core and flexibility and in minimal time. That is why she created this workout. If you do all three segments you get…
Michelle Dozois
Health & Beauty Archives - Nokomis Bookstore & Gift Shop
Michelle Dozois
Health & Beauty Archives - Nokomis Bookstore & Gift Shop
Get Ripped & Chiseled – 2 Lazy 4 the Gym
Michelle Dozois
Michelle Dozois
Pilates Workout for Dummies [DVD] : Michelle Dozois, Andrea Ambandos: Movies & TV
Pilates Workout for Dummies [DVD]
Michelle Dozois
Bodyweight Dance Conditioning (BodyFit 360 Vol 2) – 2 Lazy 4 the Gym
Cathe's Slow and Heavy – 2 Lazy 4 the Gym