A 2,000-Calorie Diet: Food Lists and Meal Plan

2,000-calorie diets are considered standard for most adults. This article tells you everything you need to know about 2,000-calorie diets, including foods to include and avoid, as well as a sample meal plan.
2,000-calorie diets are considered standard for most adults. This article tells you everything you need to know about 2,000-calorie diets, including foods to include and avoid, as well as a sample meal plan.
Registered dietitian Shana Spense shows us how to mix and match chicken and veggies for tasty and easy-to-prepare meals.

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