What is Diastasis Recti? Diastasis recti is a condition defined as a separation of the front stomach muscles (rectus abdominis). It’s common during pregnancy (up to two-thirds of pregnant women experience it), but it can happen to anyone.
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Abdominal Diastasis
How to Check for Diastasis Recti (and What to Do Next)
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How to Check for Diastasis Recti (and What to Do Next)
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HOW TO DO A DIASTASIS RECTI TEST ON YOURSELF ACCURATELY
What Causes Rectus Diastasis?
Diastasis Recti — Pelvic Health Physio
HOW TO DO A DIASTASIS RECTI TEST ON YOURSELF ACCURATELY