DVD - Pilates on a Roll

This DVD will help you restore posture alignments, stretch and lengthen your muscles, and challenge your neuromuscular control using a variety of

Pilates on a Roll DVD Video for Pilates

Online Stretch & Mobility for Pilates DVD - Intermediate - APPI

Denise Austin's J.H. Pilates Matwork

Catalogo General 2011 2012 Baixa, PDF, Color

Stott Pilates Strong & Healthy Back DVD Two-Pack

DVD's - Lucy Knight

Catalogo General 2011 2012 Baixa, PDF, Color

Functional Core for Women – Human Kinetics

Your favourite APPI DVD’s now available online!, This online class can be accessed instantly in the comfort of your own home You will have unlimited

Online Stretch & Mobility for Pilates DVD - Intermediate

GOT A NEW FOAM ROLLER. AWESOME. BUT HOW DO YOU USE IT? The thing about self myofascial release is, when done incorrectly, not only will you NOT get

Full Body Foam Rolling DVD

The Classical Pilates Mat Exercises Listed • BASI™ Pilates

Don't Blame the Exercise: The Roll Up Edition - Pilates Andrea

Crunch: Fat Burning Pilates (DVD), Starz / Anchor Bay, Sports