Calf Compression Sleeves or Compression Socks? - Run Forever Sports

Calf Compression Sleeves or Compression Socks? Which are right for you? Is there a difference? Let's find out! What Do Those mmHg Numbers Mean on Compression Socks and Sleeves? You'll notice on any packaging or product descriptions for compression socks and calf compression sleeves there are always a few numbers. You'll usually see 20-25 mmHg or 20-30 mmHg. What do those numbers mean? According to Medicine Net: "mmHg means millimeters of mercury, the height of a column of mercury, as in a blood pressure reading." So basically those numbers tell us how much compression we are getting. The first number represents the amount of compression toward the top of the sock or sleeve. The second number indicates the amount of compression near the bottom of the sock or sleeve. For example, Run Forever Sports Calf Compression Sleeves feature 20-25mmHg, and

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Calf Compression Sleeves or Compression Socks? - Run Forever Sports

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