Learn one of the best (and most overlooked) exercises for developing climbing strength and reducing risk of shoulder injuries.
What grade were you climbing when you could do a single pull-up? : r/climbergirls
Top 12 WORST Exercises for Climbers (THAT EVERYONE DOES!) — Hooper's Beta
Shifting Focus: Lats Vs. Traps
Scapular Instability with Climbers - The Climbing Doctor
How Do I Fix Tightness in My Upper Trapezius (Traps) from Rock Climbing? - Mend Colorado
The Complete Guide To Pull-up » 12 Best Pull-up Variations
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Scapular Pull-up: The Best Climbing Exercise You're Not Doing!
Pull-Up Techniques for Everyone - The New York Times
How can one best train to do a one-armed pull-up? - Quora