The Best Climbing Exercise You're Not Doing: The Scapular Pull-up!

Description

Learn one of the best (and most overlooked) exercises for developing climbing strength and reducing risk of shoulder injuries.

What grade were you climbing when you could do a single pull-up? : r/climbergirls

Top 12 WORST Exercises for Climbers (THAT EVERYONE DOES!) — Hooper's Beta

Shifting Focus: Lats Vs. Traps

Scapular Instability with Climbers - The Climbing Doctor

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The Complete Guide To Pull-up » 12 Best Pull-up Variations

Сhalk bags climbing accessories от PicoPowder на

Scapular Pull-up: The Best Climbing Exercise You're Not Doing!

Pull-Up Techniques for Everyone - The New York Times

How can one best train to do a one-armed pull-up? - Quora

$ 8.50USD
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