After 50, weight gain, fatigue and loss of strength serve as unpleasant aging reminders. The good news is we can control more body changes than we think.
Is It Bad to Lose Weight Too Quickly?
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How a Lifestyle Overhaul Whittled This 50-Year-Old down to 9 Per
What is life like after a stroke? Rehabilitation and recovery
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Bill Ayers quote: Your body's always going through changes. It's
Push-Up Challenge: 4 Weeks To 50 Push-Ups
Get Fit with Kimon
Exercising When You're Over 50: Best Practices and Routines
9 Women Share How Long It Took To Lose 20 Pounds And More
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