Chair Yoga for Seniors - Level 2 with Core and Balancing
PSS Circle of Care (@PSSCares) / X
Yoga Jana Castellano
PDF) Yoga for People With Chronic Pain in a Community-Based Setting: A Feasibility and Pilot RCT
PDF) A systematic review of the health effects of yoga for people with mild cognitive impairment and dementia
A Randomized Controlled Pilot Study of Yoga Skills Training Versus an Attention Control Delivered During Chemotherapy Administration - Journal of Pain and Symptom Management
Chair Yoga Beginners Breathwork & Meditation for Seniors
Chair Yoga for Older Adult - PSS
Chair Yoga for Seniors Over 60: Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength: Prevent Falls, Improve Stability and Posture with Simple Home Workouts