WHERE TO PURCHASE? Pick up your copy today in Ottawa, or online at . Available in Ottawa: You can purchase at Coles Carlingwood , 2121 Carling Ave. or Westboro Books , 314 Richmond Rd.
Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises For Optimal Agility, Flexibility, Balance and Fall Prevention
Amanda Sterczyk - Print Interviews
Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture by Baz Thompson
Balance Exercises to Improve Your Strength - The New York Times
10 Exercises To Prevent Falls, Fall Prevention Exercises
Chair Exercise & Fitness DVDs for Seniors - Sit and Be Fit
Chair Exercises for Fall Prevention Book
Chair Exercises for Fall Prevention Book
Best chair exercises for seniors: Safe and easy workouts
Frontiers Effectiveness of exercise interventions on fall prevention in ambulatory community-dwelling older adults: a systematic review with narrative synthesis
Senior Exercise Plan, Fall Prevention, Confidence, Balance, Coordination