Too Much Kale and Raw Cruciferous Veggies Can Cause Hypothyroidism, NYC Registered Dietitian Gives 4 Tips To Keep Healthy

Too much kale can cause thyroid problems. Our kale kick has backfired. As a registered dietitian in New York, here are four tips to keep your kale in check, and avoid thyroid problems. Too much of a good thing is toxic. The key to health is moderation. 

Thyroid Conditions - Dr. Weil

Cancer-Fighting Properties of Cruciferous Vegetables - Life Extension

What are the side effects of eating too many Brussels sprouts or other cruciferous vegetables like kale and cabbage? - Quora

The truth about KALE: It's abundant in vitamins and minerals - but experts warn it can cause bloating, thyroid problems and even heart problems

Mary Shomon: Patient Advocate, Thyroid & Hormonal Health Coach, Author - Goitrogens 101: What Thyroid Patients Need to Know About Cruciferous Vegetables and Goitrogenic Foods .about.com/od/symptomsrisks/a/All-About-Goitrogens-thyroid.htm

7 great reasons to make kale a regular part of your diet - The Manual

Can You Eat Cruciferous Vegetables with Hypothyroidism?

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Is Kale Really Bad For You?

Does Cooked Food Have More Calories Than Raw Food? - Nutritious Life: Healthy Tips, Healthy Recipes, Exercise

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Flashback Friday: How to Cook Greens

The Truth About Cruciferous Vegetables and Thyroid Health

Can people with thyroid disorders eat kale?

The Dark Side Of Kale (And How To Eat Around It)