Posts about Carbohydrate written by YLMSportScience
Nutrition Considerations for Injury Recovery [Diet & Supplements]
What amount & what type(s) of carbohydrates should you target during your endurance events? The answer here – YLMSportScience
Low-Carbohydrate Training Increases Protein Requirements of Endurance Athletes – YLMSportScience
Cycling – YLMSportScience
YLMSportScience on X: 🍴🚵 Training occasionally with low carbohydrate availability: why can it be interesting? ▶️ / X
Periodization of Carbohydrate Intake: Short-Term Effect on Performance – YLMSportScience
Yann LE MEUR - 🍽 The best natural sources of food to
Sport Science Infographics by @YLMSportScience
Sport Science Infographics by @YLMSportScience
Carbohydrate – YLMSportScience
Youth Athlete Development and Nutrition – YLMSportScience
Guidelines for carbohydrate intake before, during and between sporting events – YLMSportScience
Carbohydrate – YLMSportScience
Carbohydrate – YLMSportScience
Yann LE MEUR - 🥶🤔📲 More infographics & performance tips in English, Spanish, French & Portuguese on YLMSportScience app (72h free trial 🎁 Apple store & Google Play) • #ylmsportscience #sportscience
