We are all in search of a perfect body and essentially think that the grass is greener on the other side. Six pack, toned arms, broad shoulders, small waist, or shapely legs, we all have our own version of what is ideal to us. I tell my clients to be happy with WHAT YOU HAVE, while working toward WHAT YOU WANT. Is it p
Understanding the 3 Body Types Can Produce Better Health Results, by Angie Mohn, In Fitness And In Health
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Why Am I Like This?, Can We Change Our Body Type?, Episode 7
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Nutrition Tests for Better Health: Find Out What Your Body Needs: Ingram, Dr. Cass: 9798851556289: : Books