Can Not Enough Nutrients Cause Brain Fog?

Description

Many conditions, medications, and habits can contribute to brain fog. You may wonder if not getting enough nutrients can be a factor. This article discusses the role of nutrition in brain fog.

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Shematologist, MD on X: Actually @washingtonpost, patients w/ iron deficiency often have symptoms in the absence of anemia including 🩸sleep disorders like restless legs 🩸hair loss 🩸brittle nails 🩸cold extremities 🩸fatigue 🩸headache/brain

8 Common Symptoms Of Anaemia You Shouldn't Ignore.

Anyone else relate? This is from The Iron Protocol FB Group. What

What's your experience having an iron deficiency without anemia