Images of ultra-toned and sculpted bodies have long dominated the fitness industry, often setting unrealistic expectations for instructors and clients. However, as the conversation around body…
Spotlight on inhabitat.com - Aqua Vida
Issue 17 September 2022 Archives - Ride High Magazine
The Empowered Woman - Badass & Unfiltered
Inclusivity In Fitness: creating spaces where ALL women feel confident
Healthcare Facility Resources
Strong Curves: A Woman's Guide to Building a Better Butt and Body by Bret Contreras - My Thoughts » Kirsten Krupps
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Embracing Body Diversity in Fitness: How Curvy Women Can Excel as Skilled and Empowering Instructors, by Strong Sister
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Issue 17 September 2022 Archives - Ride High Magazine
2023 Finalists – YWCA Regina Women of Distinction Awards