CHIN AND CHEST STAND A B C COURSE – CLASS 1 – Elena Miss Yoga

elena_miss_yoga Good evening beautiful omies ❤️ #AshtangaVinyasawithElena #marichyasana A . Wearing @re3life #…

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I'm practicing step 7! - #Repost @miz.liz Steps to Chinstand . . . . Again made this so long ago (over half…

Elena Miss Yoga - In my daily practice I dedicate a great deal of time warming up my shoulders. . Healthy and flexible shoulders are key for backbending, handstands, arm balances, etc

POSES – Elena Miss Yoga

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CHIN AND CHEST STAND A B C COURSE - YOGA CLASS

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