After a few weeks off lifting heavy, 95s were moving smooth for 8
Bree (@bree.faithfullyfitt) • Instagram photos and videos
Hip mobility for a deeper squat. #stitch with @bree.fit #gym
Bree I Fitness, Nutrition & Mindset Coach (@bod_by_bree
Aubrey Formica (@aubreyformica) • Instagram photos and videos
Effective Hip Flexor Exercises for Athletes
Aubrey Formica (@aubreyformica) • Instagram photos and videos
ACL controversy with @bree.fit #squat #physicaltherapy #doctor
Bree I Fitness, Nutrition & Mindset Coach (@bod_by_bree
Breefit
Brii Fit