Anyone looking to get their sweat on today? Well, here’s a little total body circuit for you. This one is designed to really get your heart rate up, as it has several plyometric exercises in it. I included a range of rep and time prescriptions so you can choose what best works for your fitness […]
Product Description Kathy Smith Fitness35.7K subscribersKathy Smith's Total Body Turnaround Circuit WorkoutKathy Smith FitnessSearchInfoShoppingTap to
Ageless with Kathy Smith: Total Body Turnaround
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