Yoga Props 101: Blocks, Straps, Blankets, and Bolsters – Chopra

While it is true that you need nothing but your body and breath to practice yoga, yoga props are extremely useful in helping to create sthira (steadiness) and sukha (comfort) in your yoga practice. By no means limited to beginners, props help to accommodate anatomical differences, tight muscles/joints, and limited rang

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Yoga Props 101: Blocks, Straps, Blankets, and Bolsters – Chopra

Get into Gear: A Guide to Yoga Props –

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