This program gives you a slow-paced, stress-reducing workout that improves core strength and balance. Better Balance & Stretching features instructor Sandy Knight and her class as they perform exercises designed to increase the range of motion in your joints and develop increased body awareness through stretching and breathing exercises. 26 minutes. DVD format.
VQ ACTIONCARE RESISTANCE Chair Model CFC-100 (Local Pickup Only) $40.00 - PicClick
Firm Fit & Flexible DVD
Gentle Yoga Plus Pilates DVD: Abs, Core, Flexibility, Balance, Two Total Body At Home Workouts with Jessica Smith : Jessica Smith, In Wellness Systems LLC: Movies & TV
Leisurely Living with Sandy Knight - Low Impact Series : : Movies & TV
VQ ActionCare Resistance Chair – Seated Exercise Chair System – Simplyglampingusa
A retailer of the Resistance Chair by VQ Actioncare.
The Resistance Chair Exercise System
Exervise Resistance Chair - Exercise
The Resistance Chair exercise DVD #homegym #healthyliving #health
VQ ActionCare:Better Balance & Stretching-Resistance Chair Exercises (DVD, 2009)
Better Balance and Stretching Workout DVD - VQ ActionCare - The Resistance Chair home exercise system