Benefits of Swimming 8 reasons you should be in the pool

No matter your fitness level, the general benefits of swimming are yours to go out and grab and make your own. Here are our 8 reasons to get in the pool.

LifeBridge Health Blog

Benefits of Swimming 8 reasons you should be in the pool

12 benefits of swimming: Weight loss, better sleep and more

8 Swimming Exercises That Get You Ripped

15 benefits of swimming: Weight loss and physical and mental health

The benefits of swimming - Heart Matters magazine - BHF

A pool for the kids: Nine reasons to say yes – iopool

8 Benefits Of Swimming and Why It's So Good For You - MyMedici

Benefits of Swimming 8 reasons you should be in the pool

9 Benefits of Swimming That Everyone Can Enjoy