If you've kept up with my blog, you've read about POP Pilates. I currently teach 2 30-minute Express classes each week at my local YMCA. If you live in Hastings, NE or the surrounding area, feel free to drop by (free for Y members, $10 to get into the gym for nonmembers). My class is…
POP Pilates®
POP Pilates Instructor Training Review
Ho, Cassey: 9780804139045: Books
Cassey Ho's Hot Body Year-Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
Pop Pilates with Elise
POP Pilates for Beginners - Total Body Workout
30 min Pop Pilates Peloton Strength Classes
POP Pilates® in Bend, OR, US
POP Pilates Instructor Training Review
Pop Pilates Tuesdays, 6:00pm HKT with Coach Marla Asenjo – Splore Fitness