Winsor Pilates Basics Step-By-Step - Basic 3 DVD Workout Set Disc

Disc 1: Basics Step-by-step DVD consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate or advanced. Approximate running time: 29 minutes Disc 2: 20 minute workout is a fast, fun, no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes a day! Approximate running time: 26 minutes Disc 3: Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Approximate running time: 57 minutes

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WINSOR PILATES BASICS Step-by-Step 3 DVD SET (BASICS WORKOUT

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[unknown author] on . *FREE* shipping on qualifying offers. Winsor Pilates Basic 3 DVD Workout Set, Basic Step-by-step, 20 Minute

Winsor Pilates Basic 3 DVD Workout Set, Basic Step-by-step, 20 Minute Workout, Accelerated Body Sculpting [DVD]

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Winsor Pilates BASIC WORKOUT SYSTEM 3 dvd 20-Min Body Sculpting As

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