Banded hammer strength leg extensions with hip extension - Granite

Banded hammer strength leg extensions with a extended hip. I also recline the seat back much further this helps extend your hips forward (simply put, squeeze your glutes so you're slightly off the seat).

Nautilus - XPload Leg Extension (plate loaded) - SURPLUS GYM & FITNESS

Hammer Strength Select Leg Extension

BOXROX, Competitive Fitness Magazine

BOXROX, Competitive Fitness Magazine

Hammer Strength Select Back Extension

Banded Leg Extension

Butt - Standing Hip Extension with Short Resistance Band - FIT

SecureAdmin_GRS, Author at Granite Supplements - Page 10 of 19

Used Hammer Strength ISO Leg Extension