Strengthening and softening.
Keystone Ballet Academy
A Ballet Dancer's Journey - What It's Really Like To Dance The Lead In Swan Lake
Refine your Port de Bras with These Tips
Resources - Tips Tools for Ballet Dancers and Teachers – Tagged pointe shoe –
Inspiring determination: At 66, blind Colorado woman gives ballet a twirl, Denver Metro News
Ballet Bulletin: Improving Port De Bras
Yoga Flow Your Way to Better Port de Bras
Taking a rehearsal dive into 'Swan Lake
4 ballet dancer-approved exercises to improve your posture while working from home
Fine Art Reproduction. the Ballet Drawings of Edgar Degas Dancer Executing Port De Bras, C. 1880. Fine Art Print.