Much success and well-being in life depends upon finding balance—the “happy medium,” the “sweet spot” between extremes. For instance, consider balancing personal and career endeavors (“work/life balance”). Giving the right amount of time and attention to both areas of life is how we achieve financial stability and fulfillment—yet also adequate rest, self-care, and social connection. … Continued
Yoga Teachers Companion #14: The Key to Bakasana and Other Arm Balances
Yoga Sequence: Balancing Effort with Ease - YOGA PRACTICE
Energizing Twists Power Flow, 55 Minute Yoga Class
Yoga For Balance And Stability - Bakasana For Beginners, Crow Pose Arm Balance
Beyond Bakasana Workshop - Nov. 7th — Kristina Reese Yoga
Parsva Bakasana, Side Crow / Crane, 30 min yoga sequence, Arm balance
Arm Balance Poses: Just for Fun or Yoga Practice Staples? - YogaUOnline
Crane Pose (Bakasana) Instructions & Photos • Yoga Basics
How To Practise Bakasana Yoga Pose Or Crane Pose For Strong And Toned Arms