Balance and Posture Chair Exercise DVD – Stronger Seniors Chair Exercise Programs

Balance Exercise for Seniors Video - Chair exercises that will strengthen your lower back and lengthen your spine- Balance and Posture exercises that are essential to your health and safety.

Susan Tuttle's Chair Resistance Band

Arm Chair Yoga For Older Adults: Get Fit While You Sit! - Assisted

The Standing 7-Minute Workout - The New York Times

Geri-Fit is an evidence-based health promotion program for older

More Life Health Seniors

Chair Program - Chair Cardio

Stronger Seniors® Stretch and Strength DVDs- 2 disc

Chair Pilates for Seniors: 5 Routines Build Strength and

AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline

11 Chair Exercises for Seniors