This video explains how to use the “Clever Yoga” balance pad for advanced yoga moves. It also encourages some advanced yoga or anyone who wants to move from
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Great for all types and level of fitness: The firm but flexible pad has destabilizing properties which can strengthen muscles, improve joint
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Clever Yoga Balance Pad for Exercise and Physical Therapy, Non-Slip Foam Pad for Fitness,Yoga, Strength and Stability Training
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