The Good, the Bad, the Ugly: My 30 Day Bikram Yoga Challenge Recap

Practicing yoga everyday for 90 minutes in a room heated to 105 degrees for 30 straight days is no easy feat.  It takes strong commitment and drive to make it into that yoga studio each day ready to sweat buckets.  There were days that I wanted to call it quits; days where I’d rather sleep…

Yoga Hungry Bird

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The Good, the Bad, the Ugly: My 30 Day Bikram Yoga Challenge Recap (with before & after photos)

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