8 Effective Back Extension Alternatives (With Pictures!) - Inspire US

Back extensions can be risky because of the lower back involvement. Due to this fact, several alternative exercises can be used to target similar musculature.

What are the best back extension alternatives?

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What are the best back extension alternatives?

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8 Effective Back Extension Alternatives (With Pictures!) - Inspire US

7 Best Back Extension Variations You Can Do At Home - Steel Supplements

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7 Best Back Extension Variations You Can Do At Home - Steel