BJJ Blue Belt: A Full Breakdown

If you follow the martial arts meme pages on social media, there are a lot of jokes about BJJ blue belts. While it’s funny to poke fun at blue belts, earning

Third degree black belt Roy Dean shows you 77 techniques every white belt should know to earn their first rank in Brazilian Jiu Jitsu. With clear

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The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In this instructional 2 DVD set, Roy Dean outlines his

Brazilian Jiu Jitsu Blue Belt Requirements: Fundamentals for All

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