Average Walking Speed: What's the Average Walking Speed

What is the average walking speed? It depends. And experts note that speed walking isn't necessarily "better" than regular pace strolls.

Reader's Digest's The Healthy Quotes Dr. Natasha Trentacosta

A look at the science behind brisk walking and jogging, jogging

A look at the science behind brisk walking and jogging, jogging

A look at the science behind brisk walking and jogging, jogging

A look at the science behind brisk walking and jogging, jogging

Average Walking Speed: What's the Average Walking Speed

Average Walking Speed: What's the Average Walking Speed

A look at the science behind brisk walking and jogging, jogging

A look at the science behind brisk walking and jogging, jogging

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Average Walking Speed: What's the Average Walking Speed