Yoga for Athletes: A Guide to Enhancing Performance and Recovery

You don't need to be a yogi to reap the benefits of yoga. Find out why yoga for athletes is what's been missing from your after-workout and off-day recovery.
You don't need to be a yogi to reap the benefits of yoga. Uncover why athletes are integrating yoga into their post-workout and rest day routines to enhance recovery.

Full Body Yoga Practice for Athletes for Better Recovery

How to best use yoga for athletic recovery - Skill Yoga

Follow These 6 Recovery Tips After Running.

Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility: Pohlman, Dean: 9781465473486: Books

7 Yoga Poses to Boost Performance and Recovery

The Athlete's Guide to Yoga

Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport: Pohlman, Dean, Starrett, Kelly: 9780744034899: Books

Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport: Pohlman, Dean, Starrett, Kelly: 9780744034899: Books

Active recovery: How it works, exercises, benefits, and precautions

Yoga For Athletes: The Comprehensive Guide to Enhancing Performance, Preventing Injury, and Finding Balance: Patel, Maya: 9798388977496: Books

The Athlete's Guide to Yoga

Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility: Pohlman, Dean: 9781465473486: Books