At Home arm workout At home slim arms workout. - 50 pulses - 25 circles (both ways) - 10 push ups - 16 plank twists - 30s plank ho
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At Home arm workout At home slim arms workout. - 50 pulses - 25 circles (both ways) - 10 push ups - 16 plank twists - 30s plank hold - 30s plank hold (left side) - 30s plank hold (right side) - 10 push ups - 20 back extensions Try it and let me know what you think #workoutideas
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