This Core & Booty Workout pairs both types of moves, which is ideal if you're trying to sculpt your shape by building up the right muscle groups throughout the body!
2 in 1 ABS AND BOOTY No Equipment Home Workout (20 min)
20 MIN ABS & BOOTY WORKOUT At-Home Pilates (No Equipment)
Lazy girl' Pilates sculpts four areas of your body at once
ππLet's target our ABS/CORE & BOOTY π₯ with this 2 in 1 workout
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2 in 1 ABS AND BOOTY No Equipment Home Workout (20 min)