Among the benefits at every age, it can improve cardiovascular health, lessen the risk of chronic diseases and help with balance, strength, flexibility and stamina.
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The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias, and Memory Loss (A Johns Hopkins Press Health Book): Mace, Nancy L., Rabins, Peter V.: 9781421422237
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Exercise and the Aging Person
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Edward Burke's legacy was framed by 'power and control' and now a jury will hear the corruption case against the Chicago politician - Chicago Sun-Times