The Ashtanga Yoga Intermediate Series, Nadi Sodhana

Second Ashtanga yoga intermediate series also known as Nadi Sodhana Asanas e.g. pashasana, krounchasana, bhekasana, dhanurasana, ustrasana, bakasana etc..

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Nadi Shodhana Second Series- Ashtanga Yoga Intermediate

The Intermediate Series of Ashtanga Yoga, also known as “Nadi Shodhana,” builds upon the foundation established in the Primary Series

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Workshops - Ashtanga Yoga School