Are Sports and Energy Drinks better than water for health & performance?

Dr Zafar Iqbal, discusses whether Sports and Energy drinks can benefit health and performance and whether they are suitable for the general public.

8 Best Natural Energy Drinks

Are Logan Paul's Prime Drinks Healthy? From a Dietitian

The 8 Best Sports Drinks Picked By a Dietitian (2024)

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Gatorade Nutrition Facts: Is Gatorade Good for You?

Sports drinks: The inside story and what it is all about – 20 Fit

I'm a nutritionist - here's my verdict on the Prime drink and why you shouldn't give it to your child

Teens and Caffiene: The Buzz on Energy Drinks

What that energy drink can do to your body

Sports drinks: vital for hydration or a waste of money?, Fitness

Drink This, Not That: Sports Drinks, MUSC Health

Is Gatorade good or bad for you? Benefits and risks

Pros and Cons of Energy Drinks Before a Workout

How energy drinks affect your body within 24 hours