Aquatic Exercise for Pain, Check out the Blog

In pain management, exercise and movement are pivotal components that hold the key to relief.  The best way to begin and increase an exercise regime with pain is in the water.

30-Minute Water Workout - How to Sculpt Your Body in the Pool

8 Aquatic Exercises for Your Lower Back without Tools – Chirp™

8 Aquatic Exercises for Your Lower Back without Tools – Chirp™

Water Therapy for Improved Range of Motion and Endurance - Chico, CA - Butte Premier Physical Therapy

Aquatic Therapy: A Safe Way to Exercise and Ease Back Pain - Atlanta Brain and Spine Care

Swimming: Benefits, Calories Burned, Muscles Worked

Deep Water Exercise in a Pool (Aquatic Therapy) - Ask Doctor Jo

Aquatic Exercise for Pain, Check out the Blog

San Diego Sports Chiropractor I La Jolla I Scripps Ranch I Pool Exercise I Water Sports

Take the exercises in my Water Exercise, Basic Walking (Aquatic Therapy) video with you anywhere even places where you don't have access to a

4 Basic Water Walking Exercises Worksheet

Aquatic Fitness Schedule - St. Catharines