Ankle Dorsiflexion

Description

Ankle Dorsiflexion is extremely important for overall function, performance enhancement and reducing injuries for athletes and active individuals.

How to improve ankle dorsiflexion β€” TarsoProβ„’

πŸ’₯𝐀𝐧𝐀π₯𝐞 πƒπ¨π«π¬π’πŸπ₯𝐞𝐱𝐒𝐨𝐧πŸ’₯ β€”β€”β€” πŸ”ŽThis video shows

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