Body alignment & balance midline anatomy, median plane. Linea alba. Nuchal, supraspinous ligaments. Base-Line for better posture, full range of natural movement
CHAPTER 4: BODY ALIGNMENT, POSTURE, AND GAIT
Sagittal balance, Radiology Reference Article
How Much Is an Alignment?
5 Simple Steps To Balance and Align Your Chakras
Balance - Physiopedia
Proper Body Alignment - Bone Health & Osteoporosis Foundation
Exercises and tips to improve your posture
3 Principles of Spinning Babies - Prepare for Easier Birth - Spinning Babies
How to align the body in balancing postures - Sequence Wiz
Alignment and body balance what do they mean?
How To Improve Balance as a Dancer