Aerobic Exercise: Sidesteps Exercise for Older Adults

Description

Learn a simple sidestep exercise to use in you cardio fitness routine by watching this short video tutorialFor more exercise ideas to use in your cardio fitn

Stretches and Exercises to Strengthen Your Knees, from a PT

Water Aerobics for Seniors: Fun Exercises For Active Retirement

Exercise strategies for mature clients with arthritis - PFP media

Leg-Strengthening Exercises for Adults Over 50

The Best Exercises for Seniors with Bad Knees – Because Market

DIY Workshop: Build Your Own Fuzz Pedal All Things Guitar

8 Low-Impact Exercises to Work the Core and Raise Your Heart Rate

40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners

Aerobic Exercises for Seniors: 10 Minutes to Kicked Up Cardio

Hip & Buttock Exercises

Strength Training For Over 55: Follow These 36 Exercises For Results

DIY Workshop: Build Your Own Fuzz Pedal All Things Guitar

8 Low-Impact Exercises to Work the Core and Raise Your Heart Rate

$ 19.00USD
Score 4.5(137)
In stock
Continue to book