AeroPilates Strength and Stamina DVD

Find a stronger you. This AeroPilates(R) Strength and Stamina DVD can help you build and tone muscle, increase your cardiovascular endurance, and burn fat by offering two workouts on one DVD.
AeroPilates Strength and Stamina DVD

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Flexibility and mobility are extremely important factors in your overall fitness. With the Aero Pilates stretching Series you get two workouts to

AeroPilates by Stamina Stretching Workout DVD (05-9136D)